COOL

Our cold chamber reaches a temperature of approx. - 85°C. The cold is very dry and pleasant, which is why it is also called a cold sauna.

An algorithm calculates your optimum application time, which can vary from person to person. On average, it is 3 to 4 minutes.

Most users enter the cold chamber in their underwear. We provide you with a hat, gloves and face mask. You can also enter the cold chamber in swimwear.

The mask protects the sensitive mucous membranes from extreme cold. A hat and gloves are also recommended.

Ice bathing has a long tradition and many advantages that are comparable to cryotherapy in a cold chamber. The biggest difference is the comfort and the short application time. You don't get wet or dirty and can return to your everyday life refreshed after just 5 minutes. The cold chamber also offers a number of safety benefits.

As with sport, other systems of the body are also strengthened when they are exercised in a controlled manner. Cold is a safe way to train the cardiovascular system, the respiratory system, the immune system and energy production. Cryotherapy has been proven to reduce inflammation, stimulate metabolism, speed up recovery after exercise, improve sleep, lift mood, boost energy and support the immune system. You feel fantastic afterwards!

Cryotherapy is safe for healthy people. If you have any health concerns, you should consult your doctor. We use a medical history form to ensure that there are no exclusion criteria before the first treatment. During your treatment, you will be constantly monitored by our trained staff. If you feel unwell, you can cancel the treatment at any time. The door can always be opened from the inside.